It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables your Child - Teenager to articulate and achieve their goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help your Child - Teenager find the right lifestyle that works best for them.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach your Child - Teenager to explore basic improvements and implement gradual changes during our work together. Introducing "Cellular Nutrition" and the impact it has during the years from 5 to 18. As these pieces accumulate, your Child - Teenager will find the changes collectively create a much larger impact than they originally expected. We work on what they want to improve, and within the circumstances of there unique situation.
Below is a free "Health Assessment" that you can take online when you have the time.
The results are only available to you, to share with whom you choose.